The first round last Friday night was my first rated game in over a year.  I have had slow time control games in chess league, but in chess league there is no expectation of playing six games in a weekend.  Understanding and modifying your pace after the first game is helpful.
Chris N. and I played.  He played Black and we played a French Advanced game.  Due to an opening miscalculation, I won the d5 Pawn on move 13.  But he had more active and better placed Bishops during the middle and endgame. 
Anyways, I lost that game, but I found it helpful.  I used too much time in the middlegame, which I think led to a stressful time in the endgame.  I used that lesson to adjust my time for the rest of my games, which were much more relaxed as a result, at least time-wise.
 
 
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